A member asked:

If i eat more fiber could i lose weight more easily?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Possibly: Fiber can help you to feel fuller which may lead to eating less. Fiber can also help to keep you regular which means not carrying extra weight due to feces.

Answered 12/19/2019

2.7k views

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