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A member asked:
Why i'm not losing weight so easily?
A doctor has provided 1 answer
It's not easy!: If it were easy to lose weight, the weight-loss industry would not be a multibillion-dollar industry. The only way that works is long-term changes in caloric intake and exercise. I tell my patients they should never try for more than a half pound of weight loss per week, and that maintenance of weight is a lifelong endeavor. Your doctor should be able to provide guidance. Good luck.
Answered 5/23/2015
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