A member asked:

Are there simple tips for losing weight?

A doctor has provided 1 answer
Dr. Ingeborg Dziedzic answered

Specializes in Ophthalmology

Cut out grains: Especially anything to do with wheat and corn. Also never it diet foods. Diet industry is there to keep you fat and keep you buying. Whole foods, single ingredient foods unaltered by processing are best.

Answered 9/14/2014

5.1k views

Thank

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