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A member asked:
I can go 3-5 days with no sleep im in a daze when this happens i have had teouble sleeping for some time now?
A doctor has provided 1 answer
Insomnia: May be menopause vs hyperactive thyroid, vs medication , anxiety. Consider estrogens replacement or plants alternatives which may ease some of the symptoms of menopause. Check thyroid hormones, cortisol, even check for sleep apnea. consider melantonin 1 mg( to start), sleep hygiene, a pattern to get to bed every night , Avoid caffeine in alter PM, f/u with doctor /urgent care
Answered 5/18/2015
2.8k views
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