A member asked:

Have night and days backwards, and sleep abput five hours at a stretch. but i'm retired with no real demands on my time. am i in danger? i feel rested

2 doctors weighed in across 2 answers
Dr. Lynne Weixel answered

Specializes in Clinical Psychology

Danger? No.: If there are no problems to your life - you are not in danger. If there are household members who are not happy, then you're only in danger to the extent that they're dangerous folk when angered. If this is a new rhythm in your life, you might be curious about the change, but perhaps you always would have liked this pattern. Who is concerned? Can you reassure them? Can they convince you? Best!

Answered 11/15/2013

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5 hours not: Enough! see your cardiologist ; let physician know your poor sleep problem.

Answered 12/28/2013

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