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Im on a strict diet and lost about 40 lbs, but I havent lost anymore weight and I havent changed anything in what Im eating, Ive been the same for 1 month. Ive always had stomach issues, could I not be losing weight because of a health problem?
What to do if i know i need to exercise and change up my diet to lose weight and be healthier, but how?
Dont need to lose weight, just want to prevent future health issues in general. want to change my diet, what food groups should i mainly focus on?
I have changed my diet to a healthy one, I have quit oral bc, I have had my thyroid levels checked twice. Why is it impossible for me to lose weight?
After losing weight (~50 lbs in 6 months) I havent had my period in a few months. Im currently at a healthy weight and not underweight , so should I be concerned or is this just due to diet changes?
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