A member asked:

Are there any disadvantages of a strict egg diet? i am doing cardio and strength training and eating only hard boiled eggs for protein. is this fine?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Not fine: A diet consisting solely of eggs is not balanced.

Answered 5/9/2015

2.9k views

Thank

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