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I workout at the gym every day.I take protein supplements and 10 egg whites and skimmed milk for protein.My uric acid is high.How to reduce it.
Sir, can i take protein diet like egg, chicken? I had a calcium oxalate stone but not now. Will protein diet harmful for kidney or cause a stone?
My uric acid level is 7.1 i eat daily 2 chicken thigh and 2 eggs from last 1 and half year does multivitamin increase uric acid ?? Plz advice ..
Is the diet with high protein harmful? I work on my body and I want to build muscles I don't use any supplements but I eat chicken,egg and meat daily
I would like to know if my diet is healthy/sustainable. Daily: 4 eggs, an avacado, 20 oz of chicken breast, 500 calories of pecan halves and almonds, flax seed, 24 oz of non fat cottage cheese, 16oz of non fat Greek yogurt, 2 scoops of protein?
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