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A member asked:
When can i start cycling again after a hip flexor strain? thank you.
4 doctors weighed in across 2 answers
Few weeks: You need to give it 2-3 weeks to heal. By that time if you are out of pain then start back slowly and build up to your current level. If you want to get back faster see a physical therapist for therapy.
Answered 10/23/2017
2.9k views
Thank
Gradual: Gradually, initially with low resistance and short intervals to make sure it is not aggravated by the activity.
Answered 6/5/2017
669 views
Thank
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