Get Virtual Care
For Businesses
About Us
A member asked:
I began a calcium/magnesium supplement program, how long before i notice the full effects?
A doctor has provided 1 answer
Depends: Why are you on the program? I recommend a 1:1 dosage--i.e., equal amounts of calcium and magnesium. The dosage is determined by your bowel tolerance--i.e., the dosage that gives you diarrhea or loose stools. Just reduce the dosage to what is comfortable for you. Excess calcium impairs magnesium absorption--and inadequate magnesium impairs calcium absorption.
Answered 4/22/2015
2.9k views
Thank
Show 1 more comment
Related Questions
A member asked:
Years ago, doc told my wife to take daily calcium, magnesium, vit d. She just had a normal dexascan. Which supplement should she discontinue?
A doctor has provided 1 answer
A member asked:
Is it true that taking zinc supplements can make an adult over age 33 grow taller? What about calcium magnesium--can that also increase height at 33?
A doctor has provided 1 answer
A member asked:
I am trying to find supplements for sev.Osteoporosis, are vit k2, chia seeds, vit d3, vitamin C magnesium & calcium safe & beneficial for bones?
4 doctors weighed in across 3 answers
A member asked:
I read calcium and magnesium supplements help you sleep better, is that true?
A doctor has provided 1 answer
A member asked:
How is calcium citrate diferent from standard calcium supplement?That's having magnesium &zinc added. Which type of calcium i shd take, i can't ve dairy
A doctor has provided 1 answer
People also searched for:
Does taking multivitamins pill supplement that include zinc, calcium and magnesium negate the effects of long term PPI use that leads to increase in chance of or the causing of osteoporosis and increased chance of bone fracture?
If Im taking magnesium 100mg do I need to supplement calcium as well? Or no calcium needed when taking magnesium. I dont want to create imbalance...
If I am taking IP6 with calcium magnesium phytate, should I continue my regular calcium supplement? Thank you.
Can magnesium and calcium supplements make you extremely drowsy?
Can I take Magnesium supplements after eating and/or drinking something with 10-25% of the RDV for Calcium?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
