A member asked:

I read calcium and magnesium supplements help you sleep better, is that true?

A doctor has provided 1 answer

CALCIUM AND MAGNESIU: It is true if you are low or deficient in these minerals. Many people do not have good diet and do have deficiency in minerals etc. Therefore calcium and magnesium supplements can help some people sleep better.

Answered 12/29/2016

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Related Questions

A member asked:

Can magnesium and calcium supplements make you extremely drowsy?

A doctor has provided 1 answer