A member asked:

Can i take magnesium supplements after eating and/or drinking something with 10-25% of the rdv for calcium?

Q: can i take magnesium supplements after eating and/or drinking something with 10-25% of the rdv for calcium?

: You may, but why? If you are eating a mixed diet, you do not need to take magnesium supplement. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

You may, but why? If you are eating a mixed diet, you do not need to take magnesium supplement. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.

Answered 6/1/2022

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A member asked:

Can i take magnesium supplements after eating and/or drinking something with 10-25% of the rdv for calcium?

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

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