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A 24-year-old male asked:

Hello can i take 5 tablets omega 3 daily for 3 months, each contains 60mg dha and 90mg epa and 150mg omega3?i suffer depression.

1 doctor answer1 doctor weighed in
Dr. Bennett Werner
Cardiology 46 years experience
Yes: Safety and efficacy have not been established. The reported dose of omega 3 for depression is 9600 mg daily.
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Last updated Apr 19, 2015


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