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A member asked:
Hi i am recently overcame covid 19. is it good to take omega 3 epa/dha 100mg gummies everyday? can it cause depression or any adverse reactions? thanks?
5 doctors weighed in across 2 answers
Omega 3 fish oil: Supplements are not investigated by government agencies and physicians cannot vouch for their lack of contaminants. However, omega 3 fish oils have been studied by many researchers and most feel there are cardiovascular health benefits from taking them. Claims about their helping mental problems, dementia prevention, promoting good sleep are more controversial.
Answered 12/24/2020
17 views
Post COVID Recovery: Omega 3 EPA/DHA 100mg gummies everyday” does not increase our immunity completely. It can cause nausea, diarrhea. Vitamins, Minerals, and Anti-oxidants (present in all berries, and dark fruits) increase our immunity to fight infection. To have good Immunity, we need to take care of our: • Physical • Intellectual • Emotional • Social and • Spiritual Health. • Let us make our health Precious!
Answered 12/23/2020
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