Be aware: Your total cholesterol is fine, however your triglycerides should be <150. This is a bad type of cholesterol so yes, you need to pay attention to, this. Look on the internet for, a, "triglyceride-lowering diet". Also work on regular cardio exercise, and staying at an optimal, body weight.
Answered 12/17/2014
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4 doctors weighed in across 3 answers
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