A member asked:

I eat boiled potatoes. are they fattening or they help to gain muscles?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Starches: Excessive starch intake can lead to weight gain. Eating a balanced diet is important. Protein intake is often increased in people who are trying to increase their muscle mass.

Answered 4/25/2015

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