A member asked:

How many grams of sugar per day is it healthy to have?

2 doctors weighed in across 2 answers
Dr. Thomas Namey answered

Specializes in Rheumatology

Fewer the better!: 40 grams max. The increasing sugar and corn syrup consumption best correlates with obesity in america. You do not need to ingest sugar to live.

Answered 12/10/2013

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Very little: I recommend that total grams of carbohydrates (including simple sugars) be limited to 60gm or less especially if you are overweight.

Answered 4/18/2013

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