A 31-year-old member asked:
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what's the average grams of sugar you can eat in a day so it won't harm your body?

1 doctor answer
Dr. Michael Rothman
34 years experience Internal Medicine
None: Sugar is a metabolic poison. It is a root cause of high blood pressure, diabetes, heart disease, obesity, cancer, inflammatory diseases. Sugar is highly addictive. The less sugar you consume, the healthier you will be.
Answered on Nov 26, 2016
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