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A 26-year-old female asked:

I am 26 yrs old, how many grams of sugar a day should i be eating to maintain a healthy weight?.. i'm 5.3 and weigh 138

1 doctor answer1 doctor weighed in
Dr. Kenneth Smith
Internal Medicine 32 years experience
Sugar: None. Carbohydrate 30% of dietary intake.

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Last updated Sep 28, 2016

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