A member asked:

How can you get your bowels to go at a particular time? ... like at a schedule (preferably in the morning).

A doctor has provided 1 answer

A few things: 1) ensure adequate fiber intake - whole grains+fresh veggies+fresh fruits 2) drink a cup of hot coffee (caffeinated) in tha AM

Answered 3/6/2015

3.1k views

Thank

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