A member asked:

Any diet program 4 me? im overweight about 10 kg

3 doctors weighed in across 2 answers

Dr. George Klauber answered

Specializes in Pediatric Urology

Weight watchers: Or better still consult with a nutritionist & combine diet with a good regular exercise program..

Dr Wingo agreed

Answered 9/28/2016

5.2k views

Thank

Dr. Calvin Weisberger answered

Diet: Mediterranean diet and lots of aerobic and a some weight exercise. No snacking, don't drink fluids other than water, no soda, no alcohol.

Answered 4/3/2013

5.2k views

Thank

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A member asked:

Any diet program 4 me? im overweight about 10 kg

3 doctors weighed in across 2 answers

Dr. George Klauber answered

Dr Wingo agreed

Dr. Calvin Weisberger answered

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