A 29-year-old female asked:
I am 29yrs, height: 5'4"(1.63m), weight: 172lbs(78.0kg) and my bmi is: 29.5 which shows i'm overweight. pls how much kg do i need to loose. thanks.
1 doctor answer • 1 doctor weighed in
A Verified Doctoranswered
Overweight: It would be wise for you to see a dietitian to help you control your weight. Won't happen overnight but good care from the dietitian will make you feel and look good! Your family and friends will recognize how well you are doing!
1k viewsAnswered >2 years ago
Last updated Sep 1, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.