A member asked:

I'm approximately 5'6" and my weight is 76 kg.am i overweight?if so,please tell me some fast ways to reduce weight?

A doctor has provided 1 answer

Overweight: You are overweight for your height. Unfortunately there is no quick fix. You need to reduce you intake of food and exercise. It is not easy but is the only way. You may need to reduce your food intake by half to see results in a short time.

Answered 3/8/2015

3.1k views

Thank

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