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A member asked:
Give me some suggestions to decrease my weight please ! my weight is 73 kg and my tall is 158 and i am 16 years old ?
A doctor has provided 1 answer
Weight loss: Best way to loose weight is to change lifestyle - easier said than done. You need to learn what to do. The best programs for weight loss include, diet change, exercise and sometimes medication. Ever try to take an online class? Often difficult and don't learn much. Therefore, i suggest getting the proper training. Doctor, nutritionist and personal trainer. This will make the results last.
Answered 4/1/2013
5.2k views
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