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A member asked:

I am 20 years old and my weight is just 45 kg. my height is also just 5'4. please give me some tips so i can improve my health. ?

A doctor has provided 1 answer

Genetics and history: Your genetics and family history will govern how tall and how heavy you are==considering also diet, exercise, sleep and general physical health. Therefore eat well, exercise, rest. You should also have routine general health exams, Good luck.

Answered 5/11/2015

2.8k views

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