A member asked:

I started doing p90x 3 months ago, actually not quiet 3 months, i still have 2 weeks to workout. and since i started i gained 10 pounds. i m new here?

A doctor has provided 1 answer

Most likely the gain: Is in muscle mass as muscle is more dense than fat so you may look trimmer but have more muscle with less fat or you may have more muscle mass but also increased your calorie intake gaining muscle mass with little or now loss of fat.

Answered 4/1/2013

5.2k views

Thank

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A member asked:

What to do if i workout but still am gaining weight ?

A doctor has provided 1 answer

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