A member asked:

All my bloods are ok and iron level good. the problem is i am really tired. help please. i do exercise few minutes each day and i drink water?

2 doctors weighed in across 2 answers

How do you sleep?: The most common reason for being tired is insufficient sleep. Sometimes it's just not enough hours. Sometimes it's poor quality, unrestful sleep. Are you over weight? Do you snore? Do others around you complain? Maybe you have obstructive sleep apnea, which means you stop breathing for brief periods while sleeping. If you're getting at least 8 hours a night, see your doctor for an evaluation.

Answered 3/28/2013

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Dr. Fidias De Leon answered

Specializes in Nuclear Medicine

Vit. Defficiency?: Don't know if you were tested for thyroid disease or vitamin B12 and Folic Acid deficiency but would be reasonable to do so as well.

Answered 10/4/2016

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