A 16-year-old male asked:
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i seem to forget a lot of stuff is there any way i can increase my memory?

1 doctor answer
Dr. Lawrence Smith
29 years experience Clinical Psychology
Be healthy and relax: There are many things a person can do to improve memory. Focusing on what you'd like to remember, working or having fun with the information, sleeping well, practice, etc. If people want to improve their memories they certainly can. Here's one of many links with excellent tips: http://www.Unexplainable.Net/self-improvement/10_steps_to_improve_your_memory.Php.
Answered on May 15, 2014
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