I am starting to work out and i need some ideas for healthy breakfast. i was thinking eggs and toast, or cereal?

Cereals, egg whites: Egg whites, low-sugar/high fiber/high protein cereals, whole wheat toast, fresh fruit, skim milk, greek yogurt, protein shakes- these are healthy breakfast choices.

Healthy breakfast.: With the understanding that breakfast is an important meal in your day, start generally with leaner and more energizing choices. Cereals rich with complex carbohydrates and fiber for sustained energy, with skim or 1% milk to keep it lighter. Low fat yogurt and fresh fruit. Egg whites and whole grain toast. Try to avoid fatty breakfast meats. Keep your proteins lean.