A 36-year-old member asked:
when to return to play after an ankle sprain.?
2 doctor answers
Dr. Marybeth Crane answered
26 years experience Podiatry
Depends: A bad ankle sprain can take 6-8 weeks to rehab. Physical therapy is the key to a good outcome. Don't risk long term instability. Rehab the injury and the pt will let you know when you can go back to sports.
Answered on Sep 30, 2016
Dr. Mark Galland answered
31 years experience Orthopedic Surgery
Progressive return: Once your pain & swelling is under control, you regain full range of motion & strength... You can use a home exercise program in many cases (band exercises, stretching, and balance) to help with the early stages of recovery, but as you return to sport (w/ brace) you should make sure you are able to perform the basics, before you try to fully practice/ play. If pain persists see md & have an x-ray.
Answered on Jan 1, 2017
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Dr. Payam Rafat commented
21 years experience Podiatry
You should return when you and your doctor agree that you are ready.
Mar 15, 2013
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Dr. Robert Kent answered
11 years experience Physical Medicine and Rehabilitation
Most likely: But it depends how bad the sprain was and when it occurred. There is too many variables to say for sure, but most people with ankle sprains will be ab ... Read More
A 32-year-old member asked:
Dr. Ryan Phasouk answered
17 years experience Family Medicine
Yes: After recovering fully from an ankle sprain, it would be safe to return to basketball. This can be anywhere from 2-6 weeks time, depending on the sev ... Read More
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Dr. Gurmukh Singh answered
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No: Ligaments take a long time to heal fully. It is good that you are exercising.
Wish you good health! - Have a diet rich in fresh vegetables, fruits, wh ... Read More
A 35-year-old member asked:
Dr. Jeffrey Bowman answered
37 years experience Podiatry
Sprained?: Rolling an ankle is more often than not a sprain. Follow the rice treatment. Rest, ice, compression and elevation. If no improvement see foot and ankl ... Read More
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