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A member asked:
How to get more energy?
2 doctors weighed in across 2 answers
Multi factorial : Proper nutrition, rest, stress elimination, and exercise. Also don't forget yearly check ups.
Answered 3/9/2013
5.3k views
Fix the cause: Lack of energy can come from a variety of situations. Dehydration (not drinking at least 5 cups of water a day), lack of sleep/poor sleep, skipping meals, stress, sleep apnea/snoring, chronic sinus problems, caffeine withdrawal, chronic illness (such as anemia) or allergies can cause low energy. See your doctor.
Answered 3/30/2013
5.2k views
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