A member asked:

How can i go get ta get my energy back for me to work out/exercise everyday. ?

A doctor has provided 1 answer

Just start up.: Exercise is funny. It seems to work by momentum. Once you stop working out for a while it's easy to just stay home from the gym and not go. Once you get yourself going again, it gets hard to see yourself not going to the gym. So just get up and get going, make it a part of your regular routine.

Answered 1/31/2015

3.3k views

Thank

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