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A member asked:
I male 18. m fat how i make my body fit with muscle and abs fastly by jim or anything and please recomment me any indian powder for jim no side effects?
A doctor has provided 1 answer
Strict Diet: Frequent aerobic training, plenty of water, and added muscle mass are required to see the results you're looking for. There are no shortcuts and time is required. Eating clean (no-packaged, no preservatives) several times a day in small amounts, performing resistance exercises alternating with aerobic training can yield great results. There are no magic powders of which I am aware...
Answered 10/29/2014
5.2k views
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