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A member asked:
How many grams of protein can the body metabolize in one day ? i've heard so many mixed answers. what's the truth?
A doctor has provided 1 answer
Dietary protein: You should get 1.2-1.5g/kg/day. It really depends on your nitrogen balance and kidney function. Protein metabolism is different for everyone and it has to do with those two variables: nitrogen balance and kidney function.
Answered 2/26/2013
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5 doctors weighed in across 2 answers
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