A member asked:

Does a large amount of caffiene help in early mornings?

3 doctors weighed in across 2 answers
Dr. Chris Oh answered

Yes: Certainly will help you wake up and be energetic for the day. I need my 2 cups. Caffeine has many beneficial properties such as anti-inflammatory and anti-oxidant. Many recent data to support this. www.chrisohmd.com.

Answered 1/10/2012

6.1k views

Thank

Less likely: 1. One need to find out why one so sleepy in morning and underlying cause needs to be evaluated and treated. 2. Drinking large amount of coffee/caffeine in morningon daily basis is not good, in moderation may be taken. 3. Inadequate sleep time for less than 7-8 hrs, , sleep interruption, sleep apnea, drug side effect, restless leg syndrome, delayed sleep phase syndrome are some common causes.

Answered 10/3/2016

6k views

Thank

Related Questions