A 43-year-old member asked:
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Help, I gave up caffeine and I keep falling asleep early. What is better for me?

1 doctor answer
Dr. Thomas Riney
36 years experience in Pediatrics
Sleep is good: Try exercising after dinner, the endorphin release will keep you awake at least one or two hours after you finish.
Answered on Jul 27, 2012

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Insomnia's a symptom: This question seems inappropriate to be asking to a physician.

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