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A member asked:

Help, i gave up caffeine and i keep falling asleep early. what is better for me?

A doctor has provided 1 answer
Dr. Thomas Riney answered

Sleep is good: Try exercising after dinner, the endorphin release will keep you awake at least one or two hours after you finish.

Dr Ali and another doctor agreed

Answered 7/27/2012

5.8k views

Thank

Related Questions

A member asked:

Last night while falling asleep, my heart rate increased from resting to workout rate. A week ago, I took a caffeine pill for the first time. Is there a connection between the two? When should I be worried? I only take regular supplements. Thank you?

A doctor has provided 1 answer

A member asked:

Trouble sleeping due to increased anxiety. No caffeine, workout early pm. Psychiatrist rec. Melatonin, on it for months; no help lately. Ideas?

3 doctors weighed in across 2 answers

A member asked:

My psychiatrist prescription trazodone 50mg for insomnia on 4/3. Still having a hard time sleeping. No caffeine, take concerta early am. Thoughts/what can I do?

4 doctors weighed in across 2 answers

A member asked:

What is recommended to help to fall asleep with a lot of caffeine in your system?

A doctor has provided 1 answer

A member asked:

I fall asleep all the time at work. I am already prescribed Modafinil but I fell asleep yesterday on 400mg of it. I don't know how to stay awake, caffeine never works either. Where do I go from here?

2 doctors weighed in across 2 answers

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