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Dr. Kirankumar Viramgama

Sleep Medicine
Gettysbug , PA
31 years experience male

Locations

Gettysburg Lung Center P.C.

Gettysbug , PA

Address

124 West High street , Gettysbug , PA
Directions

My office hours

Thursday: 8:00am - 5:00pm
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Practice website

Insurances accepted

Capital Blue Cross

UnitedHealthcare

Aetna

Cigna

Medicare

About

Bio

Dr. Kiran Viramgama provides integrative clinical management for chronic fatigue syndrome and fibromyalgia patients. We help diagnose, clinically manage and assist in developing an individualized, fatigue improvement plan for our patients. Thiscan be anything specific from sleep problems to diet, exercise, drug interactions, drug side effects, adding specific supplements, Ayurvedic herbs, and other natural modalities for rejuvenation We are experienced in treating patients with an integrative medical approach and have helped patients improve quality of life and overall well-being. We have developed a very uniquely designed, clinically monitored program of two-years’ duration as most patients with moderate to severe chronic fatigue syndrome and/or fibromyalgia need very close clinical monitoring for at least a two-year period based on severity of underlying disease. We will take time in assisting you in your individual management of the disease from start to finish of the program. It is a time-consuming process with multiple changes in treatment as one improves with very close followup. This is a 2 year clinically monitored program. Dr.Viramgama is Board Certified in Pulmonary medicine and Sleep medicine and has practice in Gettysburg PA since 2001.. For more information visit : www.fatiguecare.com or call 717-338-9797

Specialties
Doctors may have more than one area of specialty interest. Board certification in a specialty area means the doctor has completed formal training and has practice experience in that specialty, and has passed the certification examination from the corresponding accredited medical specialty board.

Sleep Medicine

Languages spoken

English, Gujarati, Hindi

Doctor Q&A

70 Answers
192 Agrees
The number of answers this doctor has agreed with.
A 18-year-old female asked:
Dr. Kirankumar Viramgama
Sleep Medicine 31 years experience
See below: Hormonal changes. Relax more and avoid exercise during that period and more active other times. Try to sleep 10pm to 6am and adjust body clock slowly to that if you have delayed sleep phase syndrome. Balance diet. Lot of fluids at room temperature. Decrease caffeine including chocolate. Stress management. Yoga breathing exercise or pranayama. Daily bm and add more fruits veg. In diet.
A 24-year-old female asked:
Dr. Kirankumar Viramgama
Sleep Medicine 31 years experience
Try this: (1) diet is not sprint but a marathon. A discipline is a key. One needs to be comfortable and need to stay with it is a life long process(2) a balance diet with lot of fruits and vegetables with fiber.(3) sleep from 10pm to 6am (4) daily bm. (5) if interested in body type diet then look into ayurvedic diet and follow. (6) regular exercise (7) stress management. (8) medical evaluation as needed.
A 42-year-old member asked:
Dr. Kirankumar Viramgama
Sleep Medicine 31 years experience
Low oxygen at night: Many causes like sleep apnea, copd, emphysema, heart disease etc. Can cause nocturnal hypoxemia or low level of oxygen at night. It is important medical condition. For its evaluation one may need overnight pulse oximetry to diagnose and if present needs use of home oxygen. Saturation below 87% or less is significant on room air. Consider evaluation by lung doctor if present.

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Testimonials
Recommendations and Thank you notes are endorsements given from patients or other doctors.

3
Recommendations
237
Thank you notes
May 11, 2013
Dr. Viramgama is providing a valuable service to the public via Health Tap. He is clearly very knowledgeable about Sleep Medicine. I recommend Dr. Viramgama.
HealthTap member
Mar 31, 2015
Dr. Viramgama is an amazing doctor! #nationaldoctorsday2015 #virtualflower1
HealthTap member
Mar 30, 2015
Dr. Viramgama is an amazing doctor! #nationaldoctorsday2015 #virtualflower1
HealthTap member
Thank you very much- these are all very helpful recommendations for me to work on! Thank you for your time & expertise!
HealthTap member
Your answer was very helpful! Thanks :) I'm not familiar with these medical terms.I would like to learn more.
HealthTap member
Thank you, your answer was very helpful! Thanks I never knew that its probably why I'm always in pain..

Education & Training

Medical/Graduate school

Gujarat University, B. J. Medical College, India
Graduated 1990MD

Residency

CONEY ISLAND HOSPITAL
90,000 U.S. doctors in 147 specialties are here to answer your questions, provide medical advice, write prescriptions, and more.
Answer emailed
in 24 hours or less