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A member asked:

Full time hr manager, no time to eat some fruits on lunch, but i take my full dinner so i gain weight because this bad habit.can i have solution please?

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Asking Impossible: As I am sure you realize eating sanely through out the day is the most healthy way to eat food. Fasting and then eating large meals is the worse health choice you can be making. There is no way around this fact. As the manager, wouldn't it be prudent to institute as a role model sane eating and breaks for your employees to follow and see?

Dr Khan agreed

Answered 1/4/2014

4.6k views

Thank

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