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A member asked:
Often getting tired even with healthy food. whats the good food pattern?
A doctor has provided 1 answer
It may not be food: Related.Oftentimes we forget we are not getting our 8 hours of sleep every night and this tremendously impact our daily activities to the point we become unproductive and sluggish.If you do get 8 hours of sleep, best to get checked by your pcp for anemia, hypothyroidism and other related health issues.
Answered 2/28/2013
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