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A 19-year-old male asked:

Hi, i am currently working out now and taking whey protein once i bulk up and stop taking protein will that be harmless to my work out?

1 doctor answer1 doctor weighed in
Dr. Donald Alves
Emergency Medicine 24 years experience
Correct: The protein is a supplement, not necessity. As long as you are eating a nutritious diet, there should not be a problem with maintaining what you gain.

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Last updated Feb 17, 2013

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