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A member asked:
How can i manage my cravings for food if i want to lose weight?
A doctor has provided 1 answer
No easy answer: Your question is highly relevant to which we unfortunately have no good answer. You could try to distract yourself, by engaging in an activity like walking, cleaning, and eating small amounts of healthy foods like carrots. It is important not to keep unhealthy foods in the house. If you are part of a support group, you may wish to discuss the matter to see how others are handling it.
Answered 9/28/2016
5.3k views
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