Get Virtual Care
For Businesses
About Us
A member asked:
Number one food that makes you lose weight?
A doctor has provided 1 answer
There isn't just one: There isn't a magical food that makes you lose weight. However, if i was pressed to pick one, i would say water since most of us are dehydrated anyway. Drinking water (rather than sugary fruit juices and soft drinks -- including "diet" ones!) will help our metabolism work more effectively. Also, replacing grains and starches with non-starchy, multicolored vegetables would be useful too.
Answered 11/28/2017
4.6k views
Related Questions
A member asked:
What is considered the number one way for a person w/ a physical disability to lose weight?
A doctor has provided 1 answer
A member asked:
What is considered the number one way for a teen to lose weight without too much exercising?
17 doctors weighed in across 3 answers
A member asked:
I would like to use a free nutrition app to improve my diet and help me lose weight. Which one do you recommend? Thank you!
A doctor has provided 1 answer
A member asked:
What is considered the number one way for a teen to lose weight without spending a ton of money?
A doctor has provided 1 answer
A member asked:
What is the number one doctor-recommended exercise that can help me lose weight quickly at home?
A doctor has provided 1 answer
People also searched for:
Can you tell me if i cut out fried foods and sweets and walk one hour a day will i lose weight?
I know how 2 lose weight; kicking the food addiction, especially sugar, is another! no one addresses this noose around the neck. Any suggestions?
Feeling sick day2day. Weight losing.3 years ago i was ok, but today ..Even lifting a laptop in one hand.Food is same as before.What is it?
Food to eat after exercising? I was wondering what foods to eat after exercising (cardio) if i'm trying to lose weight. It seems counter-intuitive! also, is there a certain time frame by which one should eat protein after exercising?
Do I have an eating disorder? I feel in control when I don't eat, I'm scared of gaining weight, I've passed out before after not eating for a while, I lose weight every day, and yesterday I got rid of my food when no one was there...
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
