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A member asked:

What foods can i cut out to lose weight?

A doctor has provided 1 answer

Food avoidance: I tell my patients to avoid the great whites: >white flour >white refined sugar >white rice >white homogenized cows milk avoid anything that is made with these...And in 30 min/day of exercise and 64 oz/day of pure water and you'll shed pounds.

Dr Ali and another doctor agreed

Answered 8/19/2013

4.9k views

Thank

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