A member asked:

Hi can i take multi vitamin simply i want to be more healthier and active and i go gym can i take centrum but im not sure because it says 50and plus?

A doctor has provided 1 answer

Yes: As a multivitamin centrum is formulated for maximum benefit for 50+ but is mostly a marketing mechanism and will still have vitamins which will benefit you at your age. Remember a healthy diet with lots of fruits and vegetables is the best source of vitamins.

Answered 6/7/2013

5.3k views

Thank

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