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A member asked:
Could centrum silver vitamins worsen insomnia? is there a best time to take them?
5 doctors weighed in across 3 answers
It could: For some people it can cause insomnia. Best time to take it is in the morning. Can take it during breakfast.
Answered 7/25/2013
5k views
Multiple Vitamin: Multiple vitamins are best taken after your largest meal. It is doubtful that this vitamin would interfere with sleep. If you are concerned take it in the morning after breakfast but is likely that some other factor is causing your insomnia. Consult with a mental health professional who can help you uncover the cause and develop new ways of soothing yourself at night.Best wishes.
Answered 5/30/2016
5k views
Vitamins: U can try taking it at different times but always with meals. Also, have workup for insomnia to see if other factors attribute.
Answered 8/10/2013
5k views
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