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A member asked:
What's the best thing to eat if i want to be on a diet? on top of that i'm a big eatter too and i need to lose weight!
A doctor has provided 1 answer
Cut your carbs: Cut out your sugar and carbs..Cardio for exercise..Walking will do for now...Drink water no soda..Eat breakfast , lunch, dinner no skipping meals..See www.Weighstation.Net for help ..And newsletters.
Answered 11/27/2017
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