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A member asked:

What's the best thing to eat if i want to be on a diet? on top of that i'm a big eatter too and i need to lose weight!

A doctor has provided 1 answer

Cut your carbs: Cut out your sugar and carbs..Cardio for exercise..Walking will do for now...Drink water no soda..Eat breakfast , lunch, dinner no skipping meals..See www.Weighstation.Net for help ..And newsletters.

Dr Chuu agreed

Answered 11/27/2017

5.3k views

Thank

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