Get Virtual Care
For Businesses
About Us
A member asked:
Is it better to do reps, or time for weight lifting?
A doctor has provided 1 answer
Depends : It depends on what you are trying to accomplish. Are you looking to build muscle mass, strenght, flexibility, loose weight or increase weight. This is a technical question to discuss with a trainer (also be careful who you talk too). Read journals like men's journal. Men's health magazine...
Answered 1/30/2013
5.3k views
Thank
Related Questions
A member asked:
How many times should I workout a day to lost lots of weight?
A doctor has provided 1 answer
A member asked:
Im trying to gain weight im on the go all the time so I bought boost will it help?
A doctor has provided 1 answer
People also searched for:
Low rep with heavy weights or high rep with low weights. Which is better for me?Want to have bigger muscles.
What to do if I have high rep exercises to slim arms with wrist weights?
How can you loss weight in a small amount of time?
How many times i'm i suppose to eat daily to gain weight?
How much time does it take to improve the weights you lift?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
