Get Virtual Care
For Businesses
About Us
A member asked:
What to do if i have high rep exercises to slim arms with wrist weights?
6 doctors weighed in across 2 answers
Won't work: You can't spot-reduce. I'd suggest instead that you undertake some serious aerobic fitness work. Eat with your fitness teammates and imitate their habits. No one has a perfect body -- not even the Hollywood stars -- and getting yourself in overall good shape will make you care less about your arms not being exactly what you want. Work hard -- it's a wonderful gift to give yourself.
Answered 6/2/2014
4k views
Not sure: Exactly what you mean, but slim arms comes more from optimizing your body weight and body fat levels. If you are looking to trim your arms - while exercise is always good as it provide so many benefits - focus on optimizing your caloric intake.
Answered 2/11/2015
3.2k views
Related Questions
A member asked:
What can of arm exercises can I do while having a broken wrist?
2 doctors weighed in across 2 answers
A member asked:
I lay arm on flat surface and with 2 or 3 pds weight do wrist curls for 2 min. Would this cause shoulder pain? Pain when i lift whole arm crosswise
A doctor has provided 1 answer
People also searched for:
I'm 24yrs old 5'10 I weight 133 mg arms wrist chest and shoulders are small and skinny anorexic like ?? eat very good can't gain 10lbs of I wanted
I was diagnosed with a pinched nerve in the neck. If my arms are raised up high I don't have a pulse in the wrist or neck. What causes this?
What could cause severe arm pain in both arms from shoulder to wrist. I can barely lift them up. No strenuous exercise but I sleep on a couch.
Elevated CRP of 2.5 and ESR of 31. Pain in knees, shoulders, arms, ankles, wrist and a couple of fingers. I also have burning red feet . ?
My friend dr told him that the wrist b/p cup was not accurate and take herb/p in left arm out streched above her heart he is on high b/p pills ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
