A member asked:

Hi, i am a student and can't concentrate on my studies for a very long time. do you know ways to increase it?

7 doctors weighed in across 2 answers

Find the cause: Kids with allergies have more problems in school than those who don't. Certain nutritional deficiencies can interfere with focus & too much sugar, not enough protein can also interfere. Medical conditions like anemia and hypothyroidism can be involved too.

Answered 10/1/2013

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Limit distraction: If you are healthy & rested look at how & where you study & see if you can make success more likely. Kitchen table(people wandering thru)bed(might make you sleepy)media on(distracts). Try a place out of the family traffic flow.Limit media to comfort(music).Get a hr timer with an alarm and set for 50min intervals. Study for 50min, relax & enjoy a break & reset as needed.

Answered 9/29/2020

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