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A member asked:

What should we do to increase our concentration skills ? i am a student so my concentration on studies.

A doctor has provided 1 answer

Sleep and eat well: People often underestimate the valve of getting a good night sleep and a healthy diet (low sugar/high fiber). Add in daily aerobic exercise and it's the ultimate studying trifecta. It's the best way to be prepared for studying.

Dr Altman and another doctor agreed

Answered 5/12/2016

5.2k views

Thank

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